Ever Wonder Which Are The MOST Effective Nail Fungus Treatments Out There?

You want to achieve clear, healthy toenails and rid yourself of toenail fungus for good. But you’ve heard it all before…

Some toenail fungus treatments work, some don’t. What is the definitive way to treat toe fungus? You want to wear sandals and not have to worry about hiding your toes.

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Well, I can tell you that the best thing you can do…is to do something about it right now. Don’t wait and wonder any longer.

Follow these 9 steps to get clean, clear toenails fast.

1. Change Your Diet

cure toenail fungus

Certain foods should be added to your diet because they can boost your body internally to fight toenail fungus and ramp up your immune system. Other foods should be reduced or omitted from your diet because they cause fungus to thrive.

What To Do

  • Include onions and garlic in your preparation of various meats, such as chicken or beef. Pour a tablespoon of olive oil in your sauté pan, peel and mince 1-2 cloves garlic, and place over medium heat for several minutes. Then add your favorite meat.
  • Slice up some carrots to include in your sautéed vegetables, in your salad, or as a tasty snack with hummus.
  • Include a tablespoon a day of raw honey. You can just eat it off the spoon if you enjoy the taste. Or, use honey to sweet a preferred beverage such as tea or coffee.
  • Omit ingredients such as sugar and gluten as often as possible. That is a tough change to make. Begin by omitting small amounts daily or try some gluten-free or sugar-free goodies.

2. Introduce Healthy Probiotics

remedy toenail fungus infection

Increase healthy gut bacteria in your body to help your body fight off the toenail fungus infection. These healthy bacteria cultures also help with digestion, improved mood, and a better metabolism.

What To Do

  • Make a daily smoothie using yogurt or kefir as your liquid base.
  • Mix yogurt into recipes requiring mayonnaise for foods such as dressings or dips.
  • Order some miso soup with your sushi.
  • Drink delicious kombucha two times per week instead of soda.
  • Throw in some extra pickles with your sandwich.

3. Apply Or Ingest Vinegar

apple cider vinegar for toenail fungus

Apple cider vinegar is known to kill off fungus, bacteria, and virus. Toenail fungus creates and thrives in an alkaline environment in your toenail and the surrounding skin. But apple cider vinegar is acidic, so it changes the pH of the toenails and prevents the fungus from spreading.

What To Do

  • Create a soaking bath of 4 cups apple cider vinegar with 2 cups warm water. Soak your feet for 30 minutes daily until the the toenail fungus infection clears.
  • Rub pure apple cider vinegar onto your infected toenail and the surrounding skin of the toes using a cotton ball, swab, or q-tip.
  • Mix 1/4 cup of apple cider vinegar into 1 cup of apple or grape juice. Add 1 teaspoon of honey for added sweetness if you need it. Then drink away your toenail fungus!

4. Use Coconut Oil

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Coconut oil is a powerful substance that treats toenail fungus by causing breakdown of the outer cells of the fungus. However, coconut oil has many other uses as well including moisturizing and nourishing the skin, nails, and hair.

What To Do

  • Mix together 1 teaspoon of coconut oil with 1 teaspoon of olive oil. Soak a cotton ball in this creamy mixture. Place the cotton ball over the fungus infected toenail, holding it for 10 seconds. Then place a bandaid on top to keep this treatment in place for at least 1 hour to get the fullest curing effects.
  • Apply coconut oil directly to the infected nail with a cotton swab. Make sure it completely covers the nail so it can seep into all the areas around the toenail as well.

5. Eat Seaweed

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Increase your intake of seaweed due to it’s anti-fungal properties and nutrients that help cleanse the body.

What To Do

  • Make some dried seaweed snacks by gathering 3-4 sheets of toasted nori and cutting it into bite sized squares. Brush both sides with sesame oil and season with salt. Place these squares on a baking sheet and bake at 250 degrees for 15-20 minutes.
  • Create a delicious seaweed salad by soaking a combination of your favorite seaweed (such as green wakame or red dulse) in cold water for 15 minutes. Drain and dry your seaweed completely. Then, mix together 2 tablespoon rice wine vinegar, 2 teaspoons soy sauce, 1 tablespoon sesame oil, and 2 teaspoons sugar in a small bowl. Juice one lime and whisk it into the liquid ingredients. Add the dressing into your seaweed and eat!

6. Apply Olive Leaf Extract

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Olive leaf extract is a substance that helps fight toenail fungus by battling bacteria and fungus and detoxifying the body.

What To Do

  • Mix 1 teaspoon of olive leaf extract into your favorite salad or stir fry.
  • Apply the olive leaf extract into your toenail directly by soaking a cotton ball in the oil and rubbing it into your fungal toenail and the surrounding skin.
  • Combine 1 tablespoon of olive leaf extract with 1 tablespoon lemon juice. Dip a q-tip into this mixture and dab on your fungus infected toenails. Apply plenty of the liquid so it can really soak into your toenails.

7. Use Baking Soda and Borax

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The extra strength combination of baking soda and borax (sodium borate) alters the alkaline environment the toenail fungus needs to grow. It is a great way to get rid of toenail fungus in the toenail and surrounding skin area.

What To Do

  • Mix 1 tablespoon baking soda with 1 tablespoon borax. Add 1 teaspoon of warm water and gently stir until combined. This will make a white, chalky paste. Apply the paste on your fungal toenails using a cotton ball. Hold it on each toenail for 30 seconds.
  • Take a q-tip and apply the baking soda and borax paste to the white underside of a bandaid. Place the bandaid on your infected toenail to treat toenail fungus as you go about your day.

8. Use Lavender Oil

how to treat toenail fungus infections

Lavender oil has been shown to reduce toenail fungus infections by attacking the fungus and softening the hardened, brittle nail. Once it is softened, it is easier to clip and thin the toenail which will then remove some of the fungal infection and will encourage growth of clean, clear nails.

What To Do

  • Pour pure lavender oil in a small bowl. Soak a paper towel in the oil. Wrap it tightly around your fungal toenail. Keep this wrap around your toe for about 15 minutes. Remove, then wash with soap and water, and dry completely.
  • Create a relaxing foot bath by pouring warm water in a container of water large enough to fit your feet. Add 1 tablespoon of lavender oil. Add 1/2 cup of epsom salt to really boost the fungus fighting power of your foot bath. Soak your feet for at least 30 minutes.

9. Apply Tea Tree Oil

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Tea tree oil is a well known method of treating toenail fungus. The ingredients in this oil have been shown to get rid of the fungal infection when applied consistently. It destroys the top layer of fungus on the toenail. As you keep using the tea tree oil, it continues to penetrate and destroy the many layers of toenail fungus.

What To Do

  • Use socks as your application method. Grab a pair of new socks that you are OK with destroying. Use scissors to snip off the toe part of the sock. It is recommended to cut off about 2 inches away from the toe of the sock. Pour tea tree oil into a small bowl and fully soak the toe part of the sock. Then, place the toe part of the sock on your foot, completely covering the fungus infected toenails. Keep this on your toes for at least 30 minutes. You can also use a rubber band to keep the soaked toe of the sock on your foot.
  • Fully soak a cotton swab or q-tip with tea tree oil and apply directly to the toenail fungus infection.
  • Create a fungus fighting foot bath by filling a basin with warm water. Add 1/2 cup of tea tree oil. Soak your feet for 30 minutes.

Need more ideas to fight your fungal infection? Check out these 3 at home treatments you can do from the comfort of your own home. Also, go here for 7 prevention tips.that will keep pesky toe fungus away from you and your loved ones.

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